GROUP FORMATS
Group Coaching — Depth in Connection
In my group coachings, we:
- explore what arises
- feel what needs to be felt
- get to know our needs and how to make them met
- and gradually learn comfort in conflict — with time for silence, reflection and dialogue.
→ Next group circle opens soon. Join the waitlist to be the first to know.
Structure:
- 90-minute sessions online or in-person (Cologne, Germany)
- Groups of 3 to 6 people
- Session language: English or German
| Offer | Price |
| Introductory Session | Free |
| Single Session | 50 € |
| 5-Session Package | 200 € |
Group Events
These are group events where we listen together to input (Esther Perel, Chris Williamson, Rebel Wisdom) and explore what arises within us, share our experiences and come to new questions. Silence, confrontation and harmony are all welcome.
In my group events, we do:
Listening & Reflection Circles (based on Podcasts, Interviews, Conversations)
Community meetups & discussions
Explorative Group Sessions
Currently donation-based
→ Next group event is coming soon.
Structure:
- Introductory Round
- Session length depends on the episode and shared reflections. Online or in-person (Cologne, Germany)
- Group size is flexible and adapts into smaller circles when needed.
| Offer | Price |
| Group Event Sessions | Donation-based |
Guided Walks and hikes for Inner Work
These are no ordinary hikes.
They’re invitations to move your body and your questions — in silence, conversation, and shared presence.
Through nature, we access parts of ourselves often left untouched in daily life.
With every step we unravel a little more of our memories and pains.
With every drop of sweat, we wash our soul a little cleaner.
Accompanied by reflecting, voicing, listening, feeling.
Our senses (are made) alive through nature to make sense of the world – the antidote to depressive moments.
