INDIVIDUAL COACHING

Welcome!

And thanks for taking the time to have a look!

What we explore

We will explore distorted perceptions in order to

  • recognise patterns
  • play with new reactions
  • explore change or acceptance

What i will not do

I will not:

  • give advice
  • tell you what to do or whats right and wrong
  • judge
  • guarantee change

What i will do

I will:

  • listen with presence
  • ask questions that provoke or construct
  • test hypothesis that might be wrong or right, painful or illuminating
  • offer different perspectives

when this is not a fit

I am not a fit, if:

  • you want my advice. Instead we will figure out whats right for you together.
  • you are looking for therapy. I can be a temporary room to hold, reflect and clarify and a bridge to traverse from and support you in moving forward.
signal beach gc 2